Hot and cold therapy has come a long, long way.
From the frozen peas and hot water bottles of the past, we now have instant cold packs, gel packs, and clay packs to relieve people from pain, stiff muscles, and inflammation.
The question is, which hot and cold device is the best for you?
In this article, we break down the pros and cons of instant cold packs, gel packs and clay packs to help you choose the best product to suit your needs.
Low-Back Pain Requires Careful Diagnosis for Effective Relief Amit Gupta, D.O. Jan 16, 2017 Chances are, you’ve seen a doctor for back pain or you know someone who has. In fact, back pain is one of the top reasons people seek professional care. It’s not just a medical problem, either: Work absences, reduced productivity and other factors related to back pain cost billions of dollars every year. When a .
What Causes Shoulder and Neck Pain?
Take a look at the record-breaking port congestion from 10,000 feet above, as 70 hulking cargo ships park off the LA coast September 22, 2021 Every day last week key ports in Southern California hit a new record backlog of cargo ships. An aerial view shows how the coast has turned into a parking lot for container ships. Prior to the pandemic, the ports typically had zero to one .
The availability of cargo containers at Hamburg, Rotterdam and Antwerp in Europe and Long Beach and Los Angeles in the U.S. are at the lowest levels recorded.
There are two types of ankle sprains; you can turn your ankle in or out which can affect the ligaments and muscles on the inside or outside of your ankle.
Binding is an essential process for trans guys. Of course, not every transmasculine person binds or wants to bind. And there are a lot of trans guys who want to bind, but can't - often due to health reasons. However, many trans guys say that above all else, their chests give them the most dysphoria. For some, having lumps where they feel they shouldn't is like wearing a costume that they can't take off. For others, it can make them not want to leave their houses or interact with other people at all.
To splint or not to splint? Ensure you understand the purpose of the splint – what do you want it to do? Rest inflamed painful joints and tissues, allow movement, or substitute for weak absent muscles?
Ice pack or heating pad - What works best for athletic injuries? Most of these minor injuries from exercise can be treated at home. But, when should you apply heat and when should you use cold?
Massage tables can be divided into two categories: stationary and portable. While both types share some features and characteristics, there are notable differences between the two. If you are thinking about purchasing a new massage table at some point in the near future, you should familiarize yourself with the pros and cons of each model in order to make the best purchasing decision possible. The Main Differences: Weight and .